Hormones play a critical role in our overall health and wellbeing. When hormones are balanced, we have more energy, improved mood, better cognitive function, healthy metabolism and weight management, and an enhanced sense of vitality.
Imbalances in key hormones like testosterone, estrogen, thyroid, cortisol and growth hormone can have significant effects. Common symptoms include:
Timely hormone testing and treatment is key to regaining balance, optimizing wellness and vitality, and preventing long term issues from hormonal imbalance.
At Renewal Hormone Clinic in Marlborough, we specialize in advanced hormone testing and personalized treatment plans including:
We provide physician prescribed bioidentical hormone therapy including testosterone and estrogen. This can effectively alleviate symptoms of hormone imbalance.
Balancing the thyroid, cortisol and other hormones through targeted supplementation and lifestyle approaches.
Evidence-based supplements that support hormone health and fight aging.
Guidance on nutrition, movement, sleep, stress reduction and other lifestyle factors critical for hormone optimization.
Our approach is holistic, taking into account your unique health history, genetics, symptoms, and preferences to create fully customized treatment aimed at:
Renewal Hormone Clinic brings together top physicians, practitioners and coaches to deliver personalized care including:
We also offer concierge services like nutritional consultations, personal training, IV therapies, and regenerative treatments.
Our goal is to help you look and feel your best by optimizing hormones and vitality. Our expertise in precision testing, bioidentical hormone therapy, and lifestyle medicine enables us to restore and rebalance your hormones for optimal wellness.
Getting the right diagnostic tests is the critical first step in hormone therapy. We use advanced testing to accurately identify hormone imbalances or deficiencies.
Tests we commonly order include:
There are several high quality labs in Marlborough that patients can get blood draws done locally:
We also offer saliva and urine test kit options that can be done from home for convenience.
Hormone therapy has been shown to improve some aspects of cognition in postmenopausal women. A study found that women who received estrogen hormone therapy for a year performed better on tests of verbal memory compared to women who did not receive the therapy. Researchers believe this effect may be related to estrogen's role in promoting better blood flow and neuron health.
Nutrition, exercise, sleep, stress levels and more all influence hormone levels. We counsel our patients on evidence-backed lifestyle approaches including:
- Emphasize healthy fats, high fiber carbs, lean proteins - Ensure adequate micronutrient intake
- Mix of resistance training and HIIT - Walking outdoors supports mental health
- Yoga, meditation, spending time in nature
- Minimum 7 hours per night - Limit blue light exposure
Implementing sustainable healthy lifestyle changes amplifies the benefits of hormone therapy. We provide resources and coaching each step of the way.
Renewal Hormone Clinic is here to support you on your journey toward optimal wellness and hormone balance. Contact us today to learn more or schedule your first appointment.
